1) Drink Plenty of Water
Make a habit of drinking a glass of water before every meal that boosts your metabolism
and it is a process known as water induced thermogenesis.
2. Drink Green Tea
Drinking a cup of green tea on a daily basis, increases metabolism and they have a
synergistic effect. It contains rich source of antioxidants called catechins and it also contains
3.Cook with Coconut Oil
Coconut oil is the best source of acids that can help to promote weight loss by suppressing
appetite and increases metabolism. Coconut oil can be used in place of vegetable oils for
frying or roasting.
Start the day with an egg breakfast could help you to lose weight. A egg contains no
carbohydrates, 6.4 grams of quality protein, vitamins and minerals.
5. Honey & Lemon Water
Honey contains natural vitamins, amino acids and minerals that can boost up your
metabolism and it also helps to lose belly fat. Lemons are also known for their acetic
properties that results in faster weight loss.
6. Cranberry Juice
Try to drink the cranberries juice two to three times a day before your meal that will make
your stomach feel healthy and full.
Parsley juice is one of the best home remedies for weight loss and it is a powerhouse of
Vitamin C. Parsley juice helps to curb down your hunger.